Pearl and Thistle‘s body literacy education respects parents’ role as primary educators; and reflects the values and teachings of your Catholic faith. 

  • Catholic Connections Free video course provides an introduction to Theology of the Body for children ages 7+. 
  • Cycle Prep First period course to prep your daughter, ages 9 - 11.

Mothers of (Pre)Teens by Natural Womanhood helps your daughter learn to claim her natural fertility as beautiful, powerful and healthy, and helps you build a trusting relationship with her on this topic.




Your hormones work together to make sure everything’s running smoothly, including your mood, sleep, skin, and nutritional balance.  Move from being a victim of your hormones to being in control!  

Puberty- The Facts Free e-book for ages 11+

Cycles and Spirituality Book for Christian girls ages 14 and up.

Shorter, Lighter and Pain-Free Periods Booklet details how key nutrients can alleviate troublesome symptoms.

Hormones impact every system and organ of your body. Symptoms like acne, pain, anxiety, depression, cycle irregularity, migraines or PMS are often symptoms of hormonal imbalance.  Learn to understand and monitor hormonal activity naturally, by identifying and tracking your hormonal biomarkers.

Video Course on Fertility Awareness for Catholic Women & Adolescents

Natural Womanhood: Know Your Body

Fertility Cycles and Nutrition

Understanding fertility is important for men and boys, too. Male hormones such as testosterone have physical and emotional effects beyond a man's fertility.

Should you teach your teen boy about fertility awareness?

Fertility Awareness for Men

Metabolic Syndrome and Male Fertility